session options and pricing


1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Weekly/bi-weekly Sessions

With close to 18 years in nursing and having attained healing of debilitating chronic illnesses, I understand when someone needs a partner to walk with them on the road to (re)gaining health. I use Integrative approach (body-mind-spirit connection, holistic methods as well as conventional treatment options) to help clients establish realistic goals to achieve their optimal health. Learn what you can expect in a session or book a free discovery call today.

Free initial consultation

Pay per session

4, 8 or 12 Sessions package

neurodynamic breathwork

Private sessions

NeuroDynamic Breathwork can be done in person or online via Zoom. Decide which session is right for you here.

in person sessions - Private or semi private

$149-$199 per session (allow 2-3 hours)

$499-$599 for 4 sessions (allow 2-3 hours)


online sessions - private and semi private

$119-$149 per session

$399-$479 for 4 sessions (allow 2-3 hours)


neurodynamic breathwork online groups

I am also offering group online breathwork. Subscribers have access to once per week sessions. Find out the difference between in person and online here.

pay by session

$27/session

Wednesdays at 6pm MST

Sunday at 9am MST


monthly subscription

One session per week, 4 per month

$72/month ($18/session) per person