What is your soul calling for?
transform your life through connecting to your inner Intelligence
work with monika
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1:1 Coaching
Integrative Health Coaching by a
Board Certified Nurse Coach
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NeuroDynamic Breathwork
Connect with your Inner Guiding Intelligence for self-exploration and healing
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Group Breathwork Online
Join others for regular NeuroDynamic Breathwork Sessions online.
Integrative health coaching
What does health mean to you?
create lasting change
Sometimes we need more help, support and guidance than we can give ourselves and that’s where health coaching comes in. I can help with keeping things on track, provide support when the going gets tough and recommend steps to breakthroughs. Transformation is possible with commitment and support.
What i bring to the table
With nearly 18 years of experience as a Registered Nurse, BSN, and a Board Certified Nurse Coach, I have a unique position to help clients advocate for themselves with their healthcare practitioners. I have overcome various health challenges myself and understand things from a patient’s perspective.
Neurodynamic breathwork
Connect with your inner guide through music and breath
The premise of NeuroDynamic Breathwork (NDB) is that we are all born with an innate guiding intelligence which can heal our psyche and deep wounds in the proper set and setting. NDB uses deeper, faster breathing and evocative music to help us get into an expanded state of awareness (non-ordinary state of consciousness) where we can access the extraordinary. It can be practiced in person or online under the guidance of specially trained facilitator and may bring profound insights and healing.
