Kheiron Health Coach

I created Kheiron Health Coach to offer the care I couldn’t find — Support & Guidance for real people facing Health challenges caused by Medical harm or facing difficult healthcare decisions

Credentials

  • Bachelor of Science in Nursing

  • Board-Certified Nurse Coach (2022)

  • Certified Neurodynamic Breathwork Facilitator (2023)

  • 19+ years in nursing, patient advocacy, and holistic healing

Welcome to kheiron health

My name is Monika, and I’ve been a Registered Nurse since 2006. But it wasn’t until I became a patient myself that I truly saw how deeply the system fails those it claims to serve.

Between 2012 and 2016, I experienced a series of health challenges that left me on the edge physically, emotionally, and spiritually. The Western medical system offered no answers. I was dismissed, gaslit, and repeatedly offered prescriptions and more surgeries that would only create more harm and trauma.

So I turned inward and finally let my intuition guide me. I followed a path of integrative, self-guided healing, learning to trust my intuition and reconnect with the Inner Healer that lives in all of us.

It wasn’t quick, easy, or perfect, but it was transformative.

Through that journey, I reached a place where I could live with purpose, even amidst uncertainty. A place where healing didn’t mean fixing, but living fully despite the challenges.

Today, I offer the kind of support I couldn’t find when I needed it most.

I know healing isn’t linear and it’s never guaranteed. But I also know this: You are not broken. You have wisdom. And with the right support, you can live a life grounded in truth, health, and meaning.

Connect With Me

My Breathwork Journey

In 2015, I discovered Holotropic Breathwork, developed by Dr. Stanislav and Christina Grof and something inside me finally clicked.

Since then, I’ve been practicing both Holotropic (HB) and Neurodynamic Breathwork (NDB). These powerful modalities helped me:

  • Process unresolved trauma

  • Access deep emotional insight

  • Reconnect with my body

  • Experience profound states of healing and peace physically, mentally, emotionally

  • Start my journey to spiritual awakening

    I’ve never felt more alive, connected, or at home in myself than when I began to breathe intentionally.

Integrating those breathwork experiences helped me heal relationships with myself, my loved ones, and the world around me. Breathwork became more than a tool; it became a path. One I now share with others.

My Approach

I don’t promise healing or profound breakthroughs — because healing doesn’t come from someone else doing the work for you.

What I do offer is deep presence, compassionate support, and a space where your inner wisdom can rise to the surface. I walk beside you as you explore what’s true for you, reconnect with your intuition, and begin setting goals that feel both grounded and possible.

I believe in self-healing through self-trust, empowerment, and embodied awareness. Whether you’re working with me through coaching, breathwork, or both, we’ll move at the pace your nervous system allows — but with consistency, commitment, and honesty.

This work can be tender. It can also be life-changing.

I support each person’s unique process, wherever they’re starting from — and I ask my clients to show up for themselves with courage and curiosity. I’ll be right there with you, every step of the way.