Kheiron Health Coach

I created Kheiron Health Coach to offer the care I couldn’t find — Support & Guidance for real people facing Health challenges caused by Medical harm

Credentials

  • Bachelor of Science in Nursing

  • Board-Certified Nurse Coach (2022)

  • Certified Neurodynamic Breathwork Facilitator (2023)

  • 18+ years in nursing, patient advocacy, and holistic healing

Welcome to kheiron health

My name is Monika Chudoba, and I’ve been a Registered Nurse since 2006. But it wasn’t until I became a patient myself that I truly saw how deeply the system fails those it claims to serve.

Between 2012 and 2016, I experienced a series of health challenges that left me on the edge — physically, emotionally, and spiritually. The Western medical system offered no answers. I was dismissed, gaslit, and repeatedly sent to therapy instead of being heard.

So I turned inward. I followed a path of integrative, self-guided healing, learning to trust my intuition and reconnect with the Inner Healer that lives in all of us.

It wasn’t quick, easy, or perfect — but it was transformative.

Through that journey, I reached a place where I could live with purpose, even amidst uncertainty. A place where healing didn’t mean fixing, but living fully despite the challenges.

Today, I offer the kind of support I couldn’t find when I needed it most.

I know healing isn’t linear — and it’s never guaranteed. But I also know this: You are not broken. You have wisdom. And with the right support, you can live a life grounded in truth, health, and meaning.


My Breathwork Journey

In 2015, I discovered Holotropic Breathwork, developed by Dr. Stanislav and Christina Grof — and something inside me finally clicked.

Since then, I’ve been practicing both Holotropic (HB) and Neurodynamic Breathwork (NDB). These powerful modalities helped me:

  • Process unresolved trauma

  • Access deep emotional insight

  • Reconnect with my body

  • Experience profound states of healing and peace

I’ve never felt more alive, connected, or at home in myself than when I began to breathe intentionally.

Integrating those breathwork experiences helped me heal relationships — with myself, my loved ones, and the world around me. Breathwork became more than a tool; it became a path. One I now share with others.

My Approach

I don’t promise healing or profound breakthroughs — because healing doesn’t come from someone else doing the work for you.

What I do offer is deep presence, compassionate support, and a space where your inner wisdom can rise to the surface. I walk beside you as you explore what’s true for you, reconnect with your intuition, and begin setting goals that feel both grounded and possible.

I believe in self-healing through self-trust, empowerment, and embodied awareness. Whether you’re working with me through coaching, breathwork, or both, we’ll move at the pace your nervous system allows — but with consistency, commitment, and honesty.

This work can be tender. It can also be life-changing.

I support each person’s unique process, wherever they’re starting from — and I ask my clients to show up for themselves with courage and curiosity. I’ll be right there with you, every step of the way.